- 1 Why do seniors need foot care?
- 2 What does a podiatrist do for the elderly?
- 3 What is included in foot care?
- 4 What helps with aging feet?
- 5 How do elderly take care of their toenails?
- 6 How often should elderly see a podiatrist?
- 7 Do podiatrists cut toenails for elderly?
- 8 How do elderly trim their toenails?
- 9 Is Vaseline good for diabetic feet?
- 10 Should diabetics wear socks to bed?
- 11 What are signs of diabetic feet?
- 12 How do I stop my feet from hurting when I walk all day?
- 13 What is the best painkiller for foot pain?
- 14 Why do older people’s feet hurt?
Why do seniors need foot care?
Elderly patients who have poor circulation in their feet are more likely to unknowingly sustain an injury, which can lead to an infection and if not properly cared for, amputation. Wearing moisture wicking socks and closed toe shoes can protect a patient’s foot from injury.
What does a podiatrist do for the elderly?
Podiatrists play a role in musculoskeletal assessment of the feet and legs of an ageing population and can assist in identifying and treating potential and active foot pathology that can reduce mobility. As the skin ages, it looses some of its former qualities of elasticity, moisture balance and fatty padding.
What is included in foot care?
Routine foot care includes:
- Cutting or removing corns and calluses.
- Trimming, cutting, or clipping nails.
- Hygienic or other preventive maintenance, like cleaning and soaking your feet.
What helps with aging feet?
How to care for aging feet
- Wash and thoroughly dry your feet for good hygiene.
- Wear a fresh clean pair of socks and change them daily.
- Keep the insides and outsides of your shoes clean.
- Rotate your shoes — don’t wear the same pair two days in a row.
- Wear properly fitted shoes.
How do elderly take care of their toenails?
Toenail Care for the Elderly
- Cut nails after a shower or bath, or use a foot soak to soften toenails.
- Sanitize nail clippers by boiling or cleaning with rubbing alcohol.
- Wash your hands before and after cutting your toenails.
- Trim nail straight across without curving down at the ends.
How often should elderly see a podiatrist?
The American Diabetes Association recommends seeing a podiatrist at least once a year for a foot exam and every time you have a sore, ulcer, injury, pain, or loss of sensation in the foot. Another factor affecting our feet is age. As we get older, our feet can develop more problems.
Do podiatrists cut toenails for elderly?
Proper nail care is necessary for everyone’s health. While you may be able to care for your toenails at home, you can also schedule a visit with the podiatrists at Certified Foot and Ankle Specialists to trim your toenails properly.
How do elderly trim their toenails?
To properly cut your thick toenails, follow these steps:
- Soak your feet in warm water for at least 10 minutes to soften your nails, and then use a towel to thoroughly dry your feet and toenails.
- Using a nail clipper, make small cuts to avoid splintering the nail and cut straight across.
Is Vaseline good for diabetic feet?
Use unscented lotion or petroleum jelly (Vaseline) on your feet, though not between your toes. Diabetes can cause very dry skin, which in turn can cause cracking and other problems. but remember, DON’T put lotion or Vaseline between your toes.
Should diabetics wear socks to bed?
Wearing socks in bed is the safest way to keep your feet warm overnight. Other methods such as rice socks, a hot water bottle, or a heating blanket may cause you to overheat or get burned.
What are signs of diabetic feet?
Signs of Diabetic Foot Problems
- Changes in skin color.
- Changes in skin temperature.
- Swelling in the foot or ankle.
- Pain in the legs.
- Open sores on the feet that are slow to heal or are draining.
- Ingrown toenails or toenails infected with fungus.
- Corns or calluses.
- Dry cracks in the skin, especially around the heel.
How do I stop my feet from hurting when I walk all day?
Trying more than one of these recommendations may help ease your foot pain faster than just doing one at a time.
- Draw a foot bath.
- Do some stretches.
- Practice strengthening exercises.
- Get a foot massage.
- Buy arch supports.
- Switch your shoes.
- Ice your feet.
- Take a pain reliever.
What is the best painkiller for foot pain?
Oral analgesic medications such as acetaminophen (paracetamol) or aspirin are often the first line choice for quick relief of foot pain. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen are also often recommended and can help to reduce inflammation at the same time.
Why do older people’s feet hurt?
The major risk factors for the development of foot pain are increasing age, female sex, obesity, depression and common chronic conditions such as diabetes and osteoarthritis, while the most commonly reported foot disorders by older people are corns and calluses, nail disorders and toe deformities.